Faith-Based Life Coaching combines cognitive principles, including the CTFAR model, with spiritual guidance and principles. I create a safe and non-judgmental space for clients to explore their beliefs, values, and goals within the context of their faith. I utilize powerful questioning, active listening, and personalized strategies to empower my clients to overcome obstacles, cultivate resilience, and deepen their connection with their faith. Through this collaborative process, my clients are able to gain clarity, confidence, and a renewed sense of purpose as they navigate life's challenges with faith as their compass.

One significant distinction is in the approach to the client's issues. In therapy or counseling, the focus is often on exploring past traumas, unresolved emotions, and diagnosable conditions, with a primary goal of healing and symptom management. In contrast, faith-based coaching with the Cognitive and CTFAR Model emphasizes a forward-focused approach, helping clients identify their current thought patterns, emotions, and behaviors, and empowering them to make positive changes in alignment with their faith and values.

The duration varies based on individual needs and goals. Many clients begin to notice positive shifts in their mindset, behaviors, and life circumstances within the first few sessions. However, sustained and lasting change often requires ongoing coaching over several months. The effectiveness of coaching is tied to your commitment to the process.

I am an Active member of The Church of Jesus Christ of Latter-day Saints, my coaching techniques are deeply rooted in the principles and teachings of my faith. However, I also recognize and respect the diverse spiritual beliefs of my clients. My coaching philosophy is inclusive and adaptable, allowing me to integrate a client's unique spiritual perspective into the coaching process, regardless of their religious affiliations. Whether you come from a different faith tradition or hold no specific religious beliefs, I am committed to creating a safe and supportive space where your spiritual journey is honored and respected. My goal is to help you achieve your personal and spiritual goals while staying true to your individual beliefs and values.

Coaching can be a valuable resource during times of spiritual crisis or questioning, providing support, guidance, and a safe space for exploration. As your coach, I offer a non-judgmental and compassionate environment where you can freely express your doubts, concerns, and uncertainties about your faith or spirituality.

During our coaching sessions, we can explore the root causes of your spiritual crisis or questioning, identify any limiting beliefs or conflicts, and work together to find clarity and resolution. Through powerful questioning, reflection, and personalized exercises, I can help you uncover your true beliefs, values, and spiritual path.

Additionally, coaching can empower you to develop coping strategies, resilience, and inner strength to navigate the challenges of a spiritual crisis with grace and authenticity. Together, we can create a roadmap for your spiritual journey, guiding you towards greater understanding, peace, and alignment with your spiritual beliefs and values.

Ultimately, coaching offers a supportive partnership that can help you navigate spiritual crises or questioning with courage, resilience, and a sense of purpose. It's about empowering you to discover your own answers, deepen your spiritual connection, and find meaning and fulfillment on your unique spiritual path.